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Overnight Coconut-Buckwheat Porridge

PREPARATION

15 min(s)

COOKING

5 min(s)

TOTAL

20 min(s)

SERVES

1

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Ingredients


1/4 cup buckwheat groats (groats)

1/2 cup coconut milk

3/4 cup water

3/4 teaspoon pure vanilla extract

1/3 teaspoon nutmeg

1/2 teaspoon cinnamon

1 pinch sea salt

1 tablespoon chia seeds

1 apple (chopped)

1/2 banana (chopped)

Introduction

Are you in search of a gluten-free alternative to the standard morning oatmeal? Try this buckwheat porridge instead! Buckwheat is naturally gluten-free, a great source of plant protein and perfect to enjoy on cold winter mornings. This coconut-buckwheat porridge will warm you from your stomach to your heart to your toes and is sure to become your new breakfast staple! Top it with your favorite fresh fruits, some chia seeds and almonds to get in even more of those vitamins, antioxidants and healthy fats.

Preparation

In a medium bowl, combine the coconut milk, water, buckwheat, vanilla, nutmeg and cinnamon. Stir well and cover the mixture with kitchen wrap. Leave it in the refrigerator overnight.
In the morning, put the mixture in a pot and bring it to a boil. Then reduce to a simmer and cover, cooking the porridge for about 10 minutes (stirring occasionally) until it reaches the desired consistency.
Add the porridge to a serving bowl and top it with your choice of fruits and chia seeds.
Dairy Free
Detox Friendly
Breakfast
Low Cholesterol
Vegan