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Pineapple-Ginger Smoothie

PREPARATION

5 min(s)

COOKING

0 min(s)

TOTAL

5 min(s)

SERVES

1

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Ingredients


1/2 banana

1/2 cup pineapple (chopped)

1 tablespoon ginger root (grated)

3/4 cup almond milk

1 tablespoon plant-based gluten-free protein powder

Introduction

If you're looking for the best pick-me-up drink to help you fight that cold, boost your health or simply feel extra-great today, this pineapple-ginger smoothie is it. Ginger has been used for centuries for its many health benefits, one of which is its great anti-inflammatory effects. Pineapple, on the other hand, is a great source of vitamin C as well as manganese and dietary fiber. It is known to help fight off colds too. The sweetness of the pineapple and pungent taste of the ginger go together like they've never been apart, so you'll be drinking up all these health benefits like it's a cheat-day milkshake!

Preparation

Place all the ingredients in a blender and blend at high speed until a homogenous mixture is obtained.
Add ice to taste and blend again.
Blender Required
Detox Friendly
Gluten Free
Smoothie