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Pink Power Detox Smoothie

PREPARATION

5 min(s)

COOKING

0 min(s)

TOTAL

5 min(s)

SERVES

1

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Ingredients


1/2 beetroot

1 cup apple

1 teaspoon ginger root (grated)

1/2 carrot

1 cup water

Introduction

Here's a smoothie that not only looks and tastes amazing but is filled to the brim with health benefits too. That's the kind of smoothie you want in your detox plan. This pink power detox smoothie gets its beautiful color mostly from the beet, which also brings loads of vitamin C, fiber and potassium on board. The apples add a huge amount of antioxidants and phytonutrients, which help reduce your risk of cancer, diabetes and heart disease. Meanwhile, the carrot helps you get all the vitamin A to cover your daily needs and more. Ginger is the cherry on top, as it's one of the healthiest spices on earth and has been used for centuries to prevent muscle aches and decrease inflammation.

Preparation

Wash and peel the fruits and vegetables. Cut them into large pieces and add them to a blender along with the water. Blend until smooth.
Add ice or a few drops of lemon juice.
Blender Required
Dairy Free
Detox Friendly
Smoothie
Smoothie